Summer has arrived, the foot also wants to come out to breathe air.But whether it's a simple or delicate sandal, it can cause problems for our feet.

The foot of the new sandal is easy to wear out, always feel not so comfortable, there are thin tape or leather interface place, especially easy to wear the foot.So pay attention to soft materials when buying sandals, or put a band-aid on an easily worn part in advance.Baijiu has a softening of the cortex for use, try to apply some where you feel tight, and wear it again after 15 minutes, it will be more comfortable.If you have worn out, change to a pair of comfortable shoes.

　　Easy swelling as long as the foot activity is less, no matter winter or summer, easy swelling.But in the summer, when sandals are not as baggy as other shoes, swelling in the feet becomes more noticeable and more likely to cause discomfort.So, whether you're sitting or standing, consciously move your feet and raise your feet when you're lying down.

　　It's easy to get infected in the summer, and even when you're wearing sandals, your feet are very prone to sweating.Emma, a British podiatrist, recommends using under-arm sweat to stop sweating on your feet when necessary.In traditional Chinese medicine, feet are soaked in salt water for 10 minutes a day.In addition, after wet feet in the rainy season, attention should be paid to clean, dry, to prevent bacterial growth leading to foot infection.